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Peace and Happinesss

December 14th, 2025

Happiness is the peace found in suffering. Saying "Yes, and..." to all that happens.

Yes I am suffering, and...

Yes I am not suffering, and...

Yes I am sad, and...

Yes I am dissociating, and...

Yes I am happy, and...

Yes I am confused, and...

Happiness is the peace found in loving life. It's not just accepting it passively, but actively loving life.

Yes, my grandmother died last year, and I loved the memories I made with her. As a toddler she'd scoop me ice cream and pour cold sodas. I'll never forget you grandma.