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ChatGPT: Healing

June 6th, 2025

I realized that while pursuing an endless amount of growth, as per ChatGPT has said, that while my cognition is strong my nervous system and emotional regulation has not caught up.

I constantly feel unsafe because I ignore my emotions nearly 99% of the day. I vent them here in an unconscious stupor for a partial fraction of the time, but for the majority of the day I delay so much gratification for the sake of EQ and understanding other people.

I'm going to play a lot of video games this Friday night.